Causes of Obesity & Obesity treatment by Dr Kalyan Gurazada - Endocrinologist

Obesity

Obesity is a condition that happens when an individual conveys abundance weight or muscle to fat ratio that may influence their wellbeing. A specialist will generally suggest or say the person to be obese when they have a higher than normal Body mass index.<

Body mass index (BMI) is a tool that specialists use to evaluate if an individual is at a fitting load for their age, sex, and tallness. The estimation consolidates stature and weight.

A BMI somewhere in the range of 23 and 27.5 in an asian individual suggests that he/she has abundant weight. A BMI of >27.5 or more is indicative that an individual may have Obesity.

WHO asian BMI Classification :

For a great many people, BMI gives a sensible gauge of muscle to fat ratio. Be that as it may, BMI doesn't legitimately measure body fat, so a few people, for example, muscular sportsmen, may have a BMI in the weight class despite the fact that they don't have abundant body fat.

Causes of obesity:

• Consuming too many calories
• Leading a sedentary lifestyle
• Not sleeping enough
• Endocrine disruptors
• Medications causing weight gain

Complications of obesity:

• Heart disease and strokes: Obesity makes you bound to have hypertension and unusual cholesterol levels, which are hazard factors for Heart disease and strokes. 
• Type 2 diabetes: Obesity can influence the manner in which your body utilizes insulin to control glucose levels. This raises your danger of insulin obstruction and diabetes. 
• Stomach related issues: Obesity improves the probability that you'll create acid reflux, gallbladder malady and liver issues. 
• Gynecological and sexual issues: Obesity may cause barrenness and unpredictable periods in ladies. It likewise can cause erectile dysfunction in men. 
• Sleep apnea: Individuals with obesity are bound to have rest apnea, a conceivably serious problem where breathing stops at sudden intervals.
• Osteoarthritis: in addition to fostering inflammation within the body, raises the burden on weight-bearing joints.

Diabetes Prevention:

Regardless of whether you're in danger of obesity ,you can take steps to prevent unhealthy weight gain and related health problems. By making sure you follow these steps

• Exercise regularly.
• Follow a healthy-eating plan. 
• Know and avoid the food that is unhealthy. 
• Monitor your weight regularly.
• Stick to a diet plan
• Yearly medical screening to check for above mentioned complication